Weight Loss Aid 6
Tomatoes can also help you lose weight because they are low in calories yet still filling due to their high fiber content. Additionally, the antioxidants present in tomatoes may even help boost metabolism which can lead to increased fat burning!
Tomatoes are filled with antioxidants such as lycopene, which helps protect our cells from damage caused by free radicals. Free radicals are unstable molecules that travel through our bodies and can cause oxidative stress, which has been linked to chronic diseases like cancer, heart disease, and diabetes.
Good for Your Skin 4
Tomatoes are also great for keeping your skin healthy and youthful looking due to their high levels of vitamin A and C. Vitamin A helps protect against UV rays while vitamin C helps promote collagen production, both of which play an important role in maintaining healthy skin.
All this talk about tomatoes should have convinced you that they deserve a place on your plate! Not only are they delicious but they provide numerous health benefits too such as being packed with antioxidants, promoting healthy skin and hair growth, providing dietary fiber and much more. And if you’re ever feeling overwhelmed by all the nutrition information out there then just remember one thing—eat more tomatoes! We have made it easier to do this by incorporating it in out Energy Blast Rawblend. Buy your pack now, hurry!